Sticky Notes and a Challenge

It was great seeing you all today.  You've been working so hard.  It's fun to see the progress.  Here's a tip.  Use sticky notes around your house to remind you of your goal.  One on the refrigerator, one on your bathroom mirror, one in your car (to keep you from going through the drive through), and one in you closet.  Do you have any other places you could put a sticky note?

I want to give you some inspiration.  I've got a challenge for you.  If you exercise 5 days for 30 minutes each day this week, your name will be entered into a drawing for 1 of 3 prizes.

1.  A 30 minute Aroma Touch Technique 

2.  A dōTERRA Lemon Essential Oil

3.  A Slim and Sassy Wrap